About Me

Dr. Sheridan James is a board-certified Internal Medicine physician and Functional Medicine–trained practitioner specializing in Concierge Primary Care. A former NCAA Division I soccer player, she carries her lifelong passion for nutrition, movement, and optimal performance into every patient interaction.

Her philosophy is simple: true health means more than managing illness — it’s about creating the conditions to thrive. Whether your goal is to extend your health span, lose weight, reduce reliance on medications, or simply feel your best each day, Dr. James delivers care that is both personalized and proactive.

By blending the best of western and functional medicine, she focuses on disease prevention, food as medicine, hormone optimization, stress resilience, and sustainable lifestyle shifts. With meaningful time and attention at the core of her practice, Dr. James partners with her patients to help them reach — and maintain — their highest potential for health and quality of life.

In her free time she loves spending time with her family, doing anything active including gardening, yard work, weight lifting, running, or cycling and making sourdough bread. 

• Responsive Care: I am committed to being highly responsive to your needs, ensuring that you receive timely answers to your questions and concerns, and that you feel supported every step of the way.

• Patient Advocacy: I am a strong advocate for my patients, dedicated to helping you navigate the healthcare system, ensuring you receive the best possible care, and always prioritizing your well-being.

• Team Mentality: I believe in a collaborative approach to healthcare, where you and I work together as a team. Your input is invaluable, and together we will develop a treatment plan that aligns with your goals and preferences.

• Minimizing Prescriptions: My approach focuses on reducing reliance on medications whenever possible. I aim to address health issues with the least amount of medication necessary, favoring alternative solutions with an emphasis on lifestyle modifications.

• Promoting Healthy Lifestyle Choices: I emphasize the importance of a healthy lifestyle in achieving long-term well-being. I will work with you to incorporate sustainable changes that improve your overall health, including nutrition, exercise, and stress management.

By choosing me as your physician, you’re selecting a dedicated partner in your health journey—one who is committed to providing responsive, patient-centered care that prioritizes your overall well-being.

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